5€ FIRST ORDER DISCOUNT   Free Shipping 24h Read more  
Customer service  

Need Help?

Call US +39 051 6166680

call us

+39 051 6166680

Active Monday to Friday
9:00am - 12:30am and
2:00pm - 5:30pm UTC+1

Or

Quick info:

You have no items in your shopping cart.

You have no items in your shopping wishlist.

Search button
  • Home  
  • Team Sports

Team Sports

Soccer/Rugby/Baseball/Basketball/Volleyball/Water Polo

In team sports both parts of energy metabolism, such as the aerobic and anaerobic phase, are "stressed".

For those who practice team sports it is recommended the integration of the normal diet, considering the energy intake from carbohydrate and protein: protein contributes to the growth and maintenance of muscle mass, carbohydrate - as well as being an energy substrate - contributes to muscle recovery *.

For adult sportsmen, according to the practiced team sport discipline with the advice of a nutrition expert, it can be considered the integration of creatine (up to 6 g per day for one month) with a dose of 3 g per day it increases physical performance in successive bursts of short-term, high intensity exercise.

Being sports that usually involve physical contact, jumps and twists it should be considered the health and possibly the integration to contribute to bones and joints function as they receive constant stress during physical performance and training: they are calcium and vitamin D food supplements. Calcium is especially needed for the maintenance of normal bones, while vitamin D contributes to normal absorption/utilisation of calcium and phosphorus and to the maintenance of normal bones.

Also vitamin C is a micronutrient that can play an important role in the integration of those who practice team sports because among other things it has an action on joints. Vitamin C contributes to normal collagen formation for the normal function of cartilage, and contributes to maintain the normal function of the immune system during and after intense physical exercise (the beneficial effect is obtained with a daily intake of 200 mg in addition to the recommended daily intake of vitamin C).
There are products that have a specific beneficial effect on joint function such as turmeric, boswellia plant extracts which also contributes to contrast states of localized tension. Other important nutritional factors that can be suitable are glucosamine, chondroitin sulfate and methylsulfonylmethane.

* Metabolizable carbohydrate contributes to the recovery of normal muscle function (contraction) after intense and/or prolonged exercise. The use of these products is specific as post-workout and in particular to obtain the claimed beneficial effect it is necessary to take an amount of carbohydrate from all sources in total equivalent to 4 g per kg of body weight, with an intake in doses to be initiated within 4 hours of an intense and/or prolonged exercise, however, it has to be concluded within 6 hours after exercise.


read more  
747 Products Filters ( 0 in use)
Name: A-Z Name: Z-A
Price: Lower Price: Higher
Created at filter: More recent Created at filter: Less recent

Show:

Filter by Category
  1. Vitamins and Minerals
  2. Joints
  3. Nutraceutical and Functional Foods
  4. Creatine
  5. Energy and Endurance
  6. Proteins
Filter by Brand
  1. +WATT
  2. 12 LIFE
  3. 4PLUS NUTRITION
  4. ABSORICE
  5. ALEVO
  6. ALL AMERICAN EFX
  7. ALL STARS
  8. ALLMAX
  9. ALTA NATURA
  10. AMIX
  11. ANDERSON
  12. BENEFOOD
  13. BIO-EXTREME
  14. BIOHEALTH
  15. BIOTECH USA
  16. BODY ATTACK
  17. BOXBAR
  18. BPR NUTRITION
  19. CELL FOOD
  20. CHIMPANZEE
  21. CIAOCARB
  22. COBALT NUTRITION
  23. DAILY LIFE
  24. DIETA ZERO
  25. DO IT YOURSELF
  26. DR. ZAK'S
  27. ENERVIT
  28. ERBAVITA
  29. ETHIC SPORT
  30. EUROSUP
  31. EXTEND NUTRITION
  32. F2 FULL FORCE
  33. FARMADERBE
  34. FEEL FREE NUTRITION
  35. FITNESS AUTHORITY
  36. FUTURE TEC
  37. GAT
  38. GENSAN
  39. GEO PALEO DIET
  40. GRENADE
  41. INKOSPOR
  42. INSTONE NUTRITION
  43. ISATORI
  44. ISS
  45. JAMIESON
  46. JUSTINE'S
  47. KEFORMA
  48. KI
  49. LONGLIFE
  50. MARS
  51. MAXNUTRITION
  52. MDY SPORTS
  53. MESTEMACHER
  54. MULTIPOWER
  55. MUSCLE SANDWICH
  56. MUSCLEPHARM
  57. MUSCLETECH
  58. NAMED SPORT
  59. NATOO
  60. NATROID
  61. NATROL
  62. NATURAL POINT
  63. NOW FOODS
  64. NUTREND
  65. OLIMP
  66. ON-ENERGY
  67. OPTIMA
  68. PANCAKES DIET
  69. PANDY
  70. PARMOVO
  71. PASTA YOUNG
  72. PER4M
  73. PHD NUTRITION
  74. POWER HOUSE NUTRITION
  75. POWERBAR
  76. PROACTION
  77. PROBIOS
  78. PROLABS
  79. PRONUTRITION
  80. QNT
  81. REFLEX NUTRITION
  82. RIBEIRA
  83. SAN
  84. SCI-MX
  85. SCITEC
  86. SELF OMNINUTRITION
  87. SIX STAR
  88. SOLGAR
  89. SWISS PROFESSIONAL
  90. SYFORM
  91. THE PROTEIN WORKS
  92. TISANOREICA
  93. ULTIMATE ITALIA
  94. UNIVERSAL MCGREGOR
  95. VITAMINCOMPANY
  96. VITARGO
  97. VOLCHEM
  98. WEIDER
  99. WHY NATURE
  100. WHY SPORT
  101. ZUCCARI
See more See less
Filter by Price
  1. €0.00 - €19.99
  2. €20.00 - €39.99
  3. €40.00 - €59.99
  4. €60.00 - €79.99
  5. €100.00 and above
Compare

You have no items to compare.

SECURE PAYMENTS Secure payment: All online transactions are encrypted on the server. certifications

Payment Methods

Payment Methods

VITAMIN CENTER S.r.l

Unipersonale
UNIPERSONALE /HEADQUARTERS & WAREHOUSE:
Via Marino Serenari, 6A
40013 Castel Maggiore (BO)
P.IVA 02255511202

Go to website retailers  
Cancel Apply

Please wait...

This website uses analytics cookies and third party profiling cookies, which are also used for advertising purposes. You can choose to read the privacy policy and disable the cookies. By clicking ‘OK’ you consent to the use of cookies.

Close X

first time here?

in a minute you can sign in and enjoy your shopping!