Free Shipping 24h Read more 
Customer service  

Need Help?

Call US +39 051 6166680

call us

+39 051 6166680

Active Monday to Friday
9:00am - 12:30am and
2:00pm - 5:30pm UTC+1

Or

Quick info:

You have no items in your shopping cart.

You have no items in your shopping wishlist.

Search button
  • Home  
  • Team Sports

Team Sports

Soccer/Rugby/Baseball/Basketball/Volleyball/Water Polo

In team sports both parts of energy metabolism, such as the aerobic and anaerobic phase, are "stressed".

For those who practice team sports it is recommended the integration of the normal diet, considering the energy intake from carbohydrate and protein: protein contributes to the growth and maintenance of muscle mass, carbohydrate - as well as being an energy substrate - contributes to muscle recovery *.

For adult sportsmen, according to the practiced team sport discipline with the advice of a nutrition expert, it can be considered the integration of creatine (up to 6 g per day for one month) with a dose of 3 g per day it increases physical performance in successive bursts of short-term, high intensity exercise.

Being sports that usually involve physical contact, jumps and twists it should be considered the health and possibly the integration to contribute to bones and joints function as they receive constant stress during physical performance and training: they are calcium and vitamin D food supplements. Calcium is especially needed for the maintenance of normal bones, while vitamin D contributes to normal absorption/utilisation of calcium and phosphorus and to the maintenance of normal bones.

Also vitamin C is a micronutrient that can play an important role in the integration of those who practice team sports because among other things it has an action on joints. Vitamin C contributes to normal collagen formation for the normal function of cartilage, and contributes to maintain the normal function of the immune system during and after intense physical exercise (the beneficial effect is obtained with a daily intake of 200 mg in addition to the recommended daily intake of vitamin C).
There are products that have a specific beneficial effect on joint function such as turmeric, boswellia plant extracts which also contributes to contrast states of localized tension. Other important nutritional factors that can be suitable are glucosamine, chondroitin sulfate and methylsulfonylmethane.

* Metabolizable carbohydrate contributes to the recovery of normal muscle function (contraction) after intense and/or prolonged exercise. The use of these products is specific as post-workout and in particular to obtain the claimed beneficial effect it is necessary to take an amount of carbohydrate from all sources in total equivalent to 4 g per kg of body weight, with an intake in doses to be initiated within 4 hours of an intense and/or prolonged exercise, however, it has to be concluded within 6 hours after exercise.


read more  
921 Products Filters ( 0 in use)
Name: A-Z Name: Z-A
Price: Lower Price: Higher
Created at filter: More recent Created at filter: Less recent

Show:

Filter by Category
  1. Vitamins and Minerals
  2. Joints
  3. Nutraceutical and Functional Foods
  4. Creatine
  5. Energy and Endurance
  6. Proteins
Filter by Brand
  1. +WATT
  2. 12 LIFE
  3. 4PLUS NUTRITION
  4. ABOCA
  5. AGISKO
  6. ALEVO
  7. ALL AMERICAN EFX
  8. ALL STARS
  9. ALLMAX
  10. ALTA NATURA
  11. AMIX
  12. ANDERSON
  13. BENEFOOD
  14. BIOHEALTH
  15. BIOTECH USA
  16. BODY ATTACK
  17. BPR NUTRITION
  18. BSN
  19. CELL FOOD
  20. CHIMPANZEE
  21. CIAOCARB
  22. CYTOSPORT
  23. DAILY LIFE
  24. DIETA ZERO
  25. DO IT YOURSELF
  26. DR. ZAK'S
  27. DYMATIZE
  28. DYNAMIK
  29. EFECTIV SPORT NUTRITION
  30. ENERVIT
  31. ENERZONA
  32. ERBAVITA
  33. ETHIC SPORT
  34. EUROSUP
  35. EVERLAST
  36. EVOGEN
  37. EXTEND NUTRITION
  38. EXTRIFIT
  39. F2 FULL FORCE
  40. FARMADERBE
  41. FITNESS AUTHORITY
  42. GASPARI
  43. GAT
  44. GENSAN
  45. GEO PALEO DIET
  46. GOT7
  47. GRENADE
  48. I EAT PROTEIN
  49. INKOSPOR
  50. ISATORI
  51. ISS
  52. JAMIESON
  53. KEFORMA
  54. KI
  55. LABRADA
  56. LAYENBERGER
  57. LONGLIFE
  58. MARS
  59. MAXNUTRITION
  60. MDY SPORTS
  61. MERIDIAN NATURAL
  62. MESTEMACHER
  63. MET-RX
  64. MULTIPOWER
  65. MUSCLE SANDWICH
  66. MUSCLEMEDS
  67. MUSCLEPHARM
  68. MUSCLETECH
  69. MYSUPPS
  70. NAMED SPORT
  71. NATOO
  72. NATROID
  73. NATROL
  74. NATURAL POINT
  75. NESTLE' ITALIANA SPA
  76. NOW FOODS
  77. NUTREND
  78. NUTREX RESEARCH
  79. OATEIN
  80. OLIMP
  81. ON-ENERGY
  82. OPTIMA
  83. OPTIMUM NUTRITION
  84. PARMOVO
  85. PASTA YOUNG
  86. PER4M
  87. PHD NUTRITION
  88. PLANTA MEDICA
  89. POWER HOUSE NUTRITION
  90. POWERBAR
  91. PROACTION
  92. PROBIOS
  93. PROLAB USA
  94. PROLABS
  95. PRONUTRITION
  96. PVL NUTRIENTS
  97. QNT
  98. QUEST NUTRITION
  99. RAPUNZEL
  100. REFLEX NUTRITION
  101. RIBEIRA
  102. SAN
  103. SCI-MX
  104. SCITEC
  105. SIX STAR
  106. SMART NUTRITION
  107. SOLGAR
  108. SPECIES
  109. SWISS PROFESSIONAL
  110. SYFORM
  111. THE PROTEIN WORKS
  112. TISANOREICA
  113. ULTIMATE NUTRITION
  114. ULTIMATE ITALIA
  115. UNIVERSAL MCGREGOR
  116. USN
  117. VITAMINCOMPANY
  118. VITARGO
  119. VOLCHEM
  120. WEIDER
  121. WHY NATURE
  122. WHY SPORT
  123. ZONE PERFECT
  124. ZUCCARI
See more See less
Filter by Line
  1. Elite Series
Filter by Price
  1. €0.00 - €19.99
  2. €20.00 - €39.99
  3. €40.00 - €59.99
  4. €60.00 - €79.99
  5. €80.00 and above
Compare

You have no items to compare.

SECURE PAYMENTS Secure payment: All online transactions are encrypted on the server. certifications

Payment Methods

Payment Methods

VITAMIN CENTER S.r.l

Unipersonale
UNIPERSONALE /HEADQUARTERS & WAREHOUSE:
Via Marino Serenari, 6A
40013 Castel Maggiore (BO)
P.IVA 02255511202

Go to website retailers  
Cancel Apply

Please wait...

This website uses analytics cookies and third party profiling cookies, which are also used for advertising purposes. You can choose to read the privacy policy and disable the cookies, or to continue browsing by giving your consent. By closing this banner, scrolling this page or clicking on any of its elements you consent to the use of cookies.

Close X

first time here?

in a minute you can sign in and enjoy your shopping!