Strength Sports
Bodybuilding/Powerlifting/Athletics sprints (such as 100 and 200 m, hurdles, long jump, high jump, pole vault)/Athletics throwing (such as shot put, javelin, and hammer)
Strength sports are characterized by the predominance of the anaerobic part that provides short-term extreme efforts; in this regard large amounts of energy in ATP form are required at the muscular level.
Sports of this category tend therefore to further develop strength on one side and muscle hypertrophy on the other. Adult sportsmen over 18 years of age practicing strength sports can therefore consider integrating their diet with protein food supplements.
Protein is in fact a macronutrient that contributes to both the growth and maintenance of muscle mass. Protein food supplements vary essentially according to two main features: source and mode/rate of absorption by the body.
Protein sources can be divided into animal and vegetable protein:
- the most well-known animal protein is milk: whey (concentrate, isolate, hydrolyzed) and casein, caseinates, etc.; egg white protein and meat protein (hydrolyzed beef).
- vegetable protein ranging from classic soy protein to those of rice, wheat or other plant species that are used in recent years.
PRE-WORKOUT: for adult sportsmen over 18 years of age it may be recommended an integration with creatine, a substance that acts as a ready and available energy reserve in muscles that increases physical performance in successive bursts of short-term, high intensity exercise (the beneficial effect is obtained with a daily intake of 3 g of creatine).
POST-WORKOUT: adults in this phase can take amino acids food supplements, especially branched chain amino acids (BCAA) which are particularly suitable for adult sportsmen but also other essential amino acids blends, amino acid pools and HMB, in addition to specific gainer and post-workout products which also contain plant extracts and other nutritional factors.
-
ULTIMATE ITALIA
Man Mus Postwor Cacao 400g
Integratore post workoutSpecial Price €23.03 Regular Price €32.90Integratore post workout -
EUROSUP
Egg Pro Crema Vaniglia 600g
proteine del bianco d’uovoSpecial Price €30.75 Regular Price €44.50Out of stockproteine del bianco d’uovo -
PROLABS
Prolabs Power Whey Amino Support Gusto Vaniglia 1 Kg
Proteine del Siero di LatteSpecial Price €20.08 Regular Price €36.50Out of stockProteine del Siero di Latte -
ULTIMATE ITALIA
Krono Protein 95 Crema E Vaniglia 1kg
Fonte ProteicaSpecial Price €38.43 Regular Price €54.90Fonte Proteica -
DAILY LIFE
W'hey Maxi Cookies 907g
Proteine del Siero del LatteSpecial Price €29.92 Regular Price €39.90Proteine del Siero del Latte -
SELF OMNINUTRITION
Casein Slow Release Gusto Vaniglia 900g
Proteine caseinicheSpecial Price €32.49 Regular Price €49.99Out of stockProteine caseiniche -
SELF OMNINUTRITION
BCAA 8:1:1 Gusto Tropical 400g
Aminoacidi ramificatiSpecial Price €19.49 Regular Price €29.99Aminoacidi ramificati -
ULTIMATE ITALIA
Krono Protein 95 Banana 1kg
Fonte ProteicaSpecial Price €38.43 Regular Price €54.90Out of stockFonte Proteica -
-
EUROSUP
Iso Soy 100 Cioccolato 750g
proteine isolate della soiaSpecial Price €16.74 Regular Price €27.90Out of stockproteine isolate della soia -
EUROSUP
Amino Mass 162 Compresse
Proteine del Siero di LatteSpecial Price €15.60 Regular Price €26.00Out of stockProteine del Siero di Latte -
DAILY LIFE
W'hey Chocolate Coconut 907g
Proteine del Siero del LatteSpecial Price €29.92 Regular Price €39.90Out of stockProteine del Siero del Latte -
PROLABS
Prolabs Amino Essential Gusto Limone 500g
Aminoacidi EssenzialiSpecial Price €22.55 Regular Price €41.00Out of stockAminoacidi Essenziali -
EUROSUP
Isobolic Zero Xtra Frutti Rossi/Banana 750g
Proteine del Siero di LatteSpecial Price €27.18 Regular Price €45.30Out of stockProteine del Siero di Latte -
EUROSUP
Isobolic Zero Xtra Vaniglia 750g
Proteine del Siero di LatteSpecial Price €27.18 Regular Price €45.30Out of stockProteine del Siero di Latte -
-
NET INTEGRATORI
Isolate PRO Grass Fed 700g Gusto Cioccolato
Proteine isolateSpecial Price €27.01 Regular Price €36.00Out of stockProteine isolate -
WHY SPORT
Perfect 100% Whey Gusto Vaniglia 1,8kg
Proteine del siero del latteSpecial Price €79.92 Regular Price €99.90Out of stockProteine del siero del latte -
VOLCHEM
Mirabol Hydro 90 Whey Protein Gusto Amarena 500g
Proteine del siero del latteSpecial Price €42.50 Regular Price €50.00Out of stockProteine del siero del latte -
PRO NUTRITION
Workout Frutti Di Bosco 645g
Integratore pre-allenamentoSpecial Price €36.74 Regular Price €48.99Integratore pre-allenamento -
SELF OMNINUTRITION
Whey Protein Shake Gusto Cioccolato/Cocco 1kg
Proteine del siero del latteSpecial Price €26.26 Regular Price €39.99Out of stockProteine del siero del latte -
WHY SPORT
Perfect 100% Whey Gusto Neutro 1,8kg
Proteine del siero del latteSpecial Price €79.92 Regular Price €99.90Out of stockProteine del siero del latte -
PRO NUTRITION
Protein Isolated Whey 100% Cacao 908g
Proteine isolate del siero del latteSpecial Price €44.97 Regular Price €59.95Out of stockProteine isolate del siero del latte -
PRO NUTRITION
Protein Sport Whey Gusto Vaniglia & Cocco 908g
ProteineSpecial Price €32.92 Regular Price €43.90Out of stockProteine -
PRO NUTRITION
Protein Sport Whey Gusto Crema Pasticcera 908g
ProteineSpecial Price €32.92 Regular Price €43.90Proteine -
PRO NUTRITION
Protein Enzymatic Whey Gusto Fragola & Banana 908g
ProteineSpecial Price €37.49 Regular Price €49.99Proteine -
PRO NUTRITION
Kre-Alkalyn 120 Capsule
Integratore di creatinaSpecial Price €30.00 Regular Price €39.99Out of stockIntegratore di creatina -
PRO NUTRITION
Protein Hydro 104 DH4 Gusto Wafer Alla Nocciola 908g
ProteineSpecial Price €50.17 Regular Price €66.90Out of stockProteine -
EUROSUP
Pre Bolic Power Plus Gusto Limone 640g
Integratore pre-allenamentoSpecial Price €30.36 Regular Price €50.60Out of stockIntegratore pre-allenamento -
PRO NUTRITION
L-Leucina 1000mg 120 Compresse
Integratore di leucinaSpecial Price €17.24 Regular Price €22.99Out of stockIntegratore di leucina -
PRO NUTRITION
Aminoacidi Essenziali Gusto Cola Lemon 200g
Integratore di amminoacidi essenzialiSpecial Price €28.49 Regular Price €37.99Integratore di amminoacidi essenziali -
PRO NUTRITION
Protein Hydro 104 DH4 Gusto Fragola & Banana 908g
ProteineSpecial Price €50.17 Regular Price €66.90Out of stockProteine -
PRO NUTRITION
Protein Isovegan Sport Biscotto 908g
Proteine veganeSpecial Price €34.46 Regular Price €45.95Proteine vegane -
SELF OMNINUTRITION
Egg White Isolate Gusto Vaniglia 1kg
Proteine dell'Uovo
Special Price €27.72 Regular Price €40.99Out of stockProteine dell'Uovo
-
PRO NUTRITION
Muscle Growth Protein Gusto Cacao 1500g
Integratore per aumento massa muscolareSpecial Price €44.21 Regular Price €58.95Out of stockIntegratore per aumento massa muscolare -
PRO NUTRITION
Protein Isolated Whey 100% Gusto Cioccolato Bianco 908g
Proteine isolate del siero del latteSpecial Price €44.97 Regular Price €59.95Out of stockProteine isolate del siero del latte -
PRO NUTRITION
Protein Isovegan Sport Cacao 908g
Proteine veganeSpecial Price €34.46 Regular Price €45.95Proteine vegane -
WHY SPORT
WPC 100% Whey Gusto Magic Chocolate 2kg
Proteine del siero del latteSpecial Price €60.72 Regular Price €75.90Out of stockProteine del siero del latte -
PRO NUTRITION
Protein Sport Whey Gusto Vaniglia 908g
ProteineSpecial Price €32.92 Regular Price €43.90Out of stockProteine -
SELF OMNINUTRITION
Whey Protein Shake Gusto Biscotto 1kg
Proteine del siero del latteSpecial Price €26.26 Regular Price €39.99Out of stockProteine del siero del latte