Strength Sports

Bodybuilding/Powerlifting/Athletics sprints (such as 100 and 200 m, hurdles, long jump, high jump, pole vault)/Athletics throwing (such as shot put, javelin, and hammer)

Strength sports are characterized by the predominance of the anaerobic part that provides short-term extreme efforts; in this regard large amounts of energy in ATP form are required at the muscular level.

Sports of this category tend therefore to further develop strength on one side and muscle hypertrophy on the other. Adult sportsmen over 18 years of age practicing strength sports can therefore consider integrating their diet with protein food supplements.
Protein is in fact a macronutrient that contributes to both the growth and maintenance of muscle mass. Protein food supplements vary essentially according to two main features: source and mode/rate of absorption by the body.

Protein sources can be divided into animal and vegetable protein:
- the most well-known animal protein is milk: whey (concentrate, isolate, hydrolyzed) and casein, caseinates, etc.; egg white protein and meat protein (hydrolyzed beef).
- vegetable protein ranging from classic soy protein to those of rice, wheat or other plant species that are used in recent years.

PRE-WORKOUT: for adult sportsmen over 18 years of age it may be recommended an integration with creatine, a substance that acts as  a ready and available energy reserve in muscles that increases physical performance in successive bursts of short-term, high intensity exercise (the beneficial effect is obtained with a daily intake of 3 g of creatine).

POST-WORKOUT: adults in this phase can take amino acids food supplements, especially branched chain amino acids (BCAA) which are particularly suitable for adult sportsmen but also other essential amino acids blends, amino acid pools and HMB, in addition to specific gainer and post-workout products which also contain plant extracts and other nutritional factors.

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  1. ULTIMATE ITALIA

    Man Mus Postwor Cacao 400g

    Integratore post workout
    Special Price €23.94 Regular Price €32.90
    Integratore post workout
  2. EUROSUP

    Egg Pro Crema Vaniglia 600g

    proteine del bianco d’uovo
    Special Price €30.75 Regular Price €44.50
    proteine del bianco d’uovo
  3. EUROSUP

    Prolabs Power Whey Amino Support Gusto Vaniglia 1 Kg

    Proteine del Siero di Latte
    Special Price €19.22 Regular Price €36.50
    Proteine del Siero di Latte
  4. ULTIMATE ITALIA

    Krono Protein 95 Crema E Vaniglia 1kg

    Fonte Proteica
    Special Price €40.03 Regular Price €54.90
    Fonte Proteica
  5. DAILY LIFE

    W'hey Maxi Cookies 907g

    Proteine del Siero del Latte
    Special Price €27.16 Regular Price €39.90
    Proteine del Siero del Latte
  6. SELF OMNINUTRITION

    Casein Slow Release Gusto Vaniglia 900g

    Proteine caseiniche
    Special Price €19.47 Regular Price €49.99
    Proteine caseiniche
  7. SELF OMNINUTRITION

    BCAA 8:1:1 Gusto Tropical 400g

    Aminoacidi ramificati
    Special Price €23.96 Regular Price €29.99
    Aminoacidi ramificati
  8. ULTIMATE ITALIA

    Krono Protein 95 Banana 1kg

    Fonte Proteica
    Special Price €40.00 Regular Price €54.90
    Fonte Proteica
  9. EUROSUP

    Iso Soy 100 Cioccolato 750g

    proteine isolate della soia
    Special Price €13.90 Regular Price €27.90
    proteine isolate della soia
  10. EUROSUP

    Amino Mass 162 Compresse

    Proteine del Siero di Latte
    Special Price €24.70 Regular Price €26.00
    Proteine del Siero di Latte
  11. DAILY LIFE

    W'hey Chocolate Coconut 907g

    Proteine del Siero del Latte
    Special Price €27.16 Regular Price €39.90
    Proteine del Siero del Latte
  12. EUROSUP

    Prolabs Amino Essential Gusto Limone 500g

    Aminoacidi Essenziali
    Special Price €22.64 Regular Price €41.00
    Aminoacidi Essenziali
  13. EUROSUP

    Isobolic Zero Xtra Frutti Rossi/Banana 750g

    Proteine del Siero di Latte
    Special Price €24.04 Regular Price €45.30
    Proteine del Siero di Latte
  14. EUROSUP

    Isobolic Zero Xtra Vaniglia 750g

    Proteine del Siero di Latte
    Special Price €25.61 Regular Price €45.30
    Proteine del Siero di Latte
  15. NET INTEGRATORI

    Isolate PRO Grass Fed 700g Gusto Cioccolato

    Proteine isolate
    Special Price €25.72 Regular Price €36.00
    Proteine isolate
  16. WHY SPORT

    Perfect 100% Whey Gusto Vaniglia 1,8kg

    Proteine del siero del latte
    Special Price €81.43 Regular Price €99.90
    Proteine del siero del latte
  17. VOLCHEM

    Mirabol Hydro 90 Whey Protein Gusto Amarena 500g

    Proteine del siero del latte
    Special Price €38.25 Regular Price €45.00
    Proteine del siero del latte
  18. PRONUTRITION

    Workout Frutti Di Bosco 645g

    Integratore pre-allenamento
    Special Price €33.67 Regular Price €48.99
    Integratore pre-allenamento
  19. SELF OMNINUTRITION

    Whey Protein Shake Gusto Cioccolato/Cocco 1kg

    Proteine del siero del latte
    Special Price €26.26 Regular Price €39.99
    Proteine del siero del latte
  20. WHY SPORT

    Perfect 100% Whey Gusto Neutro 1,8kg

    Proteine del siero del latte
    Special Price €81.43 Regular Price €99.90
    Proteine del siero del latte
  21. PRONUTRITION

    Protein Isolated Whey 100% Cacao 908g

    Proteine isolate del siero del latte
    Special Price €45.88 Regular Price €59.95
    Proteine isolate del siero del latte
  22. PRONUTRITION

    Protein Sport Whey Gusto Vaniglia & Cocco 908g

    Proteine
    Special Price €33.41 Regular Price €43.90
  23. PRONUTRITION

    Protein Sport Whey Gusto Crema Pasticcera 908g

    Proteine
    Special Price €30.37 Regular Price €43.90
  24. PRONUTRITION

    Protein Enzymatic Whey Gusto Fragola & Banana 908g

    Proteine
    Special Price €38.03 Regular Price €49.99
  25. PRONUTRITION

    Kre-Alkalyn 120 Capsule

    Integratore di creatina
    Special Price €32.97 Regular Price €39.99
    Integratore di creatina
  26. PRONUTRITION

    Protein Hydro 104 DH4 Gusto Wafer Alla Nocciola 908g

    Proteine
    Special Price €44.85 Regular Price €66.90
  27. EUROSUP

    Pre Bolic Power Plus Gusto Limone 640g

    Integratore pre-allenamento
    Special Price €38.65 Regular Price €50.60
    Integratore pre-allenamento
  28. PRONUTRITION

    L-Leucina 1000mg 120 Compresse

    Integratore di leucina
    Special Price €17.59 Regular Price €22.99
    Integratore di leucina
  29. PRONUTRITION

    Aminoacidi Essenziali Gusto Cola Lemon 200g

    Integratore di amminoacidi essenziali
    Special Price €29.08 Regular Price €37.99
    Integratore di amminoacidi essenziali
  30. PRONUTRITION

    Protein Hydro 104 DH4 Gusto Fragola & Banana 908g

    Proteine
    Special Price €44.88 Regular Price €66.90
  31. PRONUTRITION

    Protein Isovegan Sport Biscotto 908g

    Proteine vegane
    Special Price €31.88 Regular Price €45.95
    Proteine vegane
  32. SELF OMNINUTRITION

    Egg White Isolate Gusto Vaniglia 1kg

    Proteine dell'Uovo

    Special Price €27.72 Regular Price €40.99

    Proteine dell'Uovo

  33. PRONUTRITION

    Muscle Growth Protein Gusto Cacao 1500g

    Integratore per aumento massa muscolare
    Special Price €44.91 Regular Price €58.95
    Integratore per aumento massa muscolare
  34. PRONUTRITION

    Protein Isolated Whey 100% Gusto Cioccolato Bianco 908g

    Proteine isolate del siero del latte
    Special Price €45.88 Regular Price €59.95
    Proteine isolate del siero del latte
  35. PRONUTRITION

    Protein Isovegan Sport Cacao 908g

    Proteine vegane
    Special Price €31.88 Regular Price €45.95
    Proteine vegane
  36. WHY SPORT

    WPC 100% Whey Gusto Magic Chocolate 2kg

    Proteine del siero del latte
    Special Price €61.86 Regular Price €75.90
    Proteine del siero del latte
  37. PRONUTRITION

    Protein Sport Whey Gusto Vaniglia 908g

    Proteine
    Special Price €33.41 Regular Price €43.90
  38. SELF OMNINUTRITION

    Whey Protein Shake Gusto Biscotto 1kg

    Proteine del siero del latte
    Special Price €26.26 Regular Price €39.99
    Proteine del siero del latte
  39. PRONUTRITION

    Protein Hydro 104 DH4 Gusto Vaniglia 908g

    Proteine
    Special Price €44.88 Regular Price €66.90
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