Strength Sports
Bodybuilding/Powerlifting/Athletics sprints (such as 100 and 200 m, hurdles, long jump, high jump, pole vault)/Athletics throwing (such as shot put, javelin, and hammer)
Strength sports are characterized by the predominance of the anaerobic part that provides short-term extreme efforts; in this regard large amounts of energy in ATP form are required at the muscular level.
Sports of this category tend therefore to further develop strength on one side and muscle hypertrophy on the other. Adult sportsmen over 18 years of age practicing strength sports can therefore consider integrating their diet with protein food supplements.
Protein is in fact a macronutrient that contributes to both the growth and maintenance of muscle mass. Protein food supplements vary essentially according to two main features: source and mode/rate of absorption by the body.
Protein sources can be divided into animal and vegetable protein:
- the most well-known animal protein is milk: whey (concentrate, isolate, hydrolyzed) and casein, caseinates, etc.; egg white protein and meat protein (hydrolyzed beef).
- vegetable protein ranging from classic soy protein to those of rice, wheat or other plant species that are used in recent years.
PRE-WORKOUT: for adult sportsmen over 18 years of age it may be recommended an integration with creatine, a substance that acts as a ready and available energy reserve in muscles that increases physical performance in successive bursts of short-term, high intensity exercise (the beneficial effect is obtained with a daily intake of 3 g of creatine).
POST-WORKOUT: adults in this phase can take amino acids food supplements, especially branched chain amino acids (BCAA) which are particularly suitable for adult sportsmen but also other essential amino acids blends, amino acid pools and HMB, in addition to specific gainer and post-workout products which also contain plant extracts and other nutritional factors.
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BIOTECH USA
100% BCAA 400 g
Branch Chain Amino Acids (BCAA)
- 25 %Special Price €34.90 Regular Price €46.53Branch Chain Amino Acids (BCAA)
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ISATORI
100% Bio-Active Whey 900 g
Proteine Concentrate e Isolate- 25 %Special Price €32.18 Regular Price €42.90Proteine Concentrate e Isolate -
SCITEC
100% Creatine 1 Kg
Creatine powder- 30 %Special Price €24.74 Regular Price €35.34Creatine powder -
SCITEC
100% Creatine 300 g
Creatine monohydrate- 30 %Special Price €10.98 Regular Price €15.69Creatine monohydrate -
SCITEC
100% Creatine 500 g
Creatine powder- 30 %Special Price €13.72 Regular Price €19.60Creatine powder -
COBALT NUTRITION
100% Creatine Monohydrate 500 g
Creatine monohydrate- 30 %Special Price €11.90 Regular Price €17.00Creatine monohydrate -
ISATORI
100% Hydrolized Whey Protein 900 g
Proteine Idrolizzate- 20 %Special Price €52.72 Regular Price €65.90Proteine Idrolizzate -
SCITEC
100% Plant Protein 900 g
Proteine di pisello- 30 %Special Price €25.04 Regular Price €35.77Proteine di pisello -
MUSCLETECH
100% Premium Whey Protein 2,270 kg
Whey Protein- 40 %Special Price €55.80 Regular Price €93.00Whey Protein -
BIOTECH USA
100% Pure Whey 1 kg
Proteine Siero di Latte- 25 %Special Price €33.90 Regular Price €45.20Proteine Siero di Latte -
BIOTECH USA
100% Pure Whey 2270 g
Whey Protein- 43 %Special Price €54.90 Regular Price €95.87Whey Protein -
BIOTECH USA
100% Pure Whey 454 g
Whey Protein- 27 %Special Price €16.43 Regular Price €22.53Whey Protein -
MULTIPOWER
100% Pure Whey Protein 450 g
Whey Protein- 20 %Special Price €17.60 Regular Price €22.00Whey Protein -
PER4M
100% Whey 900 g
Proteine Siero di latte- 10 %Special Price €35.91 Regular Price €39.90Proteine Siero di latte -
INSTONE NUTRITION
100% Whey Isolate 908 g
Proteine Isolate- 30 %Special Price €37.10 Regular Price €53.00Proteine Isolate -
PER4M
100% Whey Protein 2 kg
Proteine siero di latte- 28 %Special Price €52.20 Regular Price €72.90Proteine siero di latte -
Promo Flash
INSTONE NUTRITION100% Whey Protein 2,2 kg
Whey Protein- 28 %Special Price €49.99 Regular Price €69.00Whey Protein -
SCITEC
100% Whey Protein 2350 g Aspartame Free
Whey protein- 30 %Special Price €68.48 Regular Price €97.83Whey protein -
SCITEC
100% Whey Protein 5 Kg Aspartame Free
Whey protein- 30 %Special Price €132.30 Regular Price €189.00Whey protein -
Promo Flash
NUTREND100% Whey Protein 900 g
Proteine del siero di latte- 19 %Special Price €36.37 Regular Price €44.90Proteine del siero di latte