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Antioxidants and Adaptogens

Gli antiossidanti sono sostanze chimiche (molecole, ioni, radicali) o agenti fisici, che rallentano o prevengono l'ossidazione delle macromolecole biologiche che costituiscono le cellule dell'organismo. Si tratta in particolare di vitamine (C, E, B2) e minerali (zinco, rame, selenio, manganese) che contribuiscono proprio alla protezione delle cellule dallo stress ossidativo. Anche numerosi estratti erboristici hanno attività antiossidante che può contrastare gli effetti dei radicali liberi, ad esempio (uva, pepe nero, melograno, cranberry, goji, acai ed altri). Le molecole con attività adattogena aiutano ad affrontare al meglio la vita di tutti i giorni e momenti di stress particolari, anche in questa categoria rientrano estratti vegetali come il ginseng, la suma, rhodiola ed altri.

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