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Caffeina e Guaranà

Gli effetti della caffeina si manifestano con azione stimolante, in particolare la caffeina a determinati livelli contribuisce alla riduzione dello sforzo percepito durante performance di endurance e ad aumentare la capacità di endurance. Inoltre la caffeina migliora lo stato di allerta e la concentrazione Il guaranà invece, grazie anche al suo contenuto di caffeina, teofillina e teobromina, agisce sul metabolismo favorendone così l'attività (stimolo del metabolismo); è anche considerato un ottimo tonico che contrasta stanchezza fisica e mentale. In ultimo vi è anche la funzione sul metabolismo dei grassi, in quanto favorisce il metabolismo dei lipidi e l’equilibrio del peso corporeo.

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