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Glutammina

La glutammina è l’aminoacido più abbondante nel tessuto muscolare, essa è coinvolta in diversi processi metabolici e, in qualità di aminoacido non essenziale, viene prodotta dall’organismo, ma in certi periodi il corpo potrebbe non essere in grado di produrne a sufficienza, rendendo utile una sua integrazione; gli integratori alimentari di glutamina sono indicati in particolare per gli sportivi che si allenano intensamente. E' infatti noto che in tessuti come quello muscolare, particolarmente sollecitati durante l'attività fisica intensa, ci sia una richiesta maggiore di L-Glutammina

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