Strength Sports

Bodybuilding/Powerlifting/Athletics sprints (such as 100 and 200 m, hurdles, long jump, high jump, pole vault)/Athletics throwing (such as shot put, javelin, and hammer)

Strength sports are characterized by the predominance of the anaerobic part that provides short-term extreme efforts; in this regard large amounts of energy in ATP form are required at the muscular level.

Sports of this category tend therefore to further develop strength on one side and muscle hypertrophy on the other. Adult sportsmen over 18 years of age practicing strength sports can therefore consider integrating their diet with protein food supplements.
Protein is in fact a macronutrient that contributes to both the growth and maintenance of muscle mass. Protein food supplements vary essentially according to two main features: source and mode/rate of absorption by the body.

Protein sources can be divided into animal and vegetable protein:
- the most well-known animal protein is milk: whey (concentrate, isolate, hydrolyzed) and casein, caseinates, etc.; egg white protein and meat protein (hydrolyzed beef).
- vegetable protein ranging from classic soy protein to those of rice, wheat or other plant species that are used in recent years.

PRE-WORKOUT: for adult sportsmen over 18 years of age it may be recommended an integration with creatine, a substance that acts as  a ready and available energy reserve in muscles that increases physical performance in successive bursts of short-term, high intensity exercise (the beneficial effect is obtained with a daily intake of 3 g of creatine).

POST-WORKOUT: adults in this phase can take amino acids food supplements, especially branched chain amino acids (BCAA) which are particularly suitable for adult sportsmen but also other essential amino acids blends, amino acid pools and HMB, in addition to specific gainer and post-workout products which also contain plant extracts and other nutritional factors.

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  1. ANDERSON

    Createne Simplex 250 g

    Creatine Powder
    - 20 %
    Special Price €14.00 Regular Price €17.50
    Creatine Powder
  2. ANDERSON

    Createne Simplex 500 g

    Creatine Powder
    - 20 %
    Special Price €25.20 Regular Price €31.50
    Creatine Powder
  3. ETHIC SPORT

    Creatina 300 g

    Creatine monohydrate
    - 15 %
    Special Price €22.53 Regular Price €26.50
    Creatine monohydrate
  4. VOLCHEM

    Creatina 300 g

    Creatina pura
    - 15 %
    Special Price €22.10 Regular Price €26.00
    Creatina pura
  5. BIO-EXTREME

    Creatina 6 Fonti 100 cps

    Creatina 6 fonti
    - 20 %
    Special Price €19.92 Regular Price €24.90
    Creatina 6 fonti
  6. WHY SPORT

    Creatina Platinum 1300 120 cpr

    Creatina + Arginina e Taurina
    - 10 %
    Special Price €17.91 Regular Price €19.90
    Creatina + Arginina e Taurina
  7. ULTIMATE ITALIA

    Creatina Super 150 cpr

    Creatina + Taurina
    - 10 %
    Special Price €25.11 Regular Price €27.90
    Creatina + Taurina
  8. PRONUTRITION

    Creatina Transport +B6 200 cpr

    Creatina in Compresse
    - 25 %
    Special Price €21.68 Regular Price €28.90
    Creatina in Compresse
  9. ETHIC SPORT

    Creatina Vector Buste 20 x 8 g

    Creatina + Vitamina C
    - 15 %
    Special Price €20.40 Regular Price €24.00
    Creatina + Vitamina C
  10. +WATT

    Creatina+ Compresse ExtraGold 300 cpr

    Creatine + Magnesium
    - 20 %
    Special Price €36.00 Regular Price €45.00
    Creatine + Magnesium
  11. +WATT

    Creatina+ Extra Gold 100 cpr

    Creatine and Magnesium.

    - 20 %
    Special Price €15.20 Regular Price €19.00

    Creatine and Magnesium.

  12. +WATT

    Creatina+ Extra Gold 350 g

    Creatine Monohydrate
    - 20 %
    Special Price €24.00 Regular Price €30.00
    Creatine Monohydrate
  13. OLIMP

    Creatine 1250 Mega Caps 400 cps

    Creatine Monohydrate
    - 5 %
    Special Price €28.49 Regular Price €29.99
    Creatine Monohydrate
  14. ISATORI

    Creatine 200 g

    Creatine monohydrate
    - 20 %
    Special Price €17.60 Regular Price €22.00
    Creatine monohydrate
  15. SCITEC

    Creatine 250 cps

    Creatine capsules
    - 30 %
    Special Price €14.34 Regular Price €20.49
    Creatine capsules
  16. ISATORI

    Creatine 500 gr

    Creatine Monohydrate
    - 20 %
    Special Price €33.60 Regular Price €42.00
    Creatine Monohydrate
  17. WEIDER

    Creatine Capsules 100 caps

    Creatine capsules
    - 25 %
    Special Price €16.50 Regular Price €22.00
    Creatine capsules
  18. NATROID

    Creatine Creapure 1 kg

    Creatine monohydrate

    - 30 %
    Special Price €34.30 Regular Price €49.00

    Creatine monohydrate

  19. NATROID

    Creatine Creapure 400 g

    Creatine monohydrate

    - 30 %
    Special Price €17.50 Regular Price €25.00

    Creatine monohydrate

  20. New New
    NUTREX RESEARCH

    Creatine Drive Black 150 g

    Creatina
    - 74 %
    Special Price €6.50 Regular Price €25.00
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