Rich Granola 230 g

EnerZona Rich Granola 40-30-30 is high-protein breakfast food, perfectly balanced for the Zone Diet. EnerZona Rich Granola 40-30-30 gives you all of the necessary nutrients for an energy breakfast, rich in protein, low glycemic index carbohydrates, fiber, mineral nutrients and healthy vegetable fat.

Amount per 23 g (1 block)

Energy 97 kcal
Protein 7,1 g
Total Carbohydrate 9,6 g
   sugars 2,5 g
Total Fat 3,0 g
    saturated 0,9 g
Dietary Fiber 1,5 g
Sodium 0,05 g


Ingredients: multigrain soy flakes (33%) (isolated soy protein, rice flour, whole oat flour, barley flour, rice syrup), bitter chocolate chips (17%) (sugar, cocoa mass, anhydrous butter, low-fat cocoa powder, emulsifier: soy lecithin),  oat flakes (11%), ground candied hazelnuts (11%) (hazelnuts, sugar), spelt flakes (10%), concentrated soy protein, cocoa oat flakes (oat flakes, oligofrutcose, cocoa powder, non-hydrogenated palm oil), candied puffed rice (rice, sugar).

Pour 3 spoons in a cup and add 200 ml low-fat milk (1 block) or 250 ml EnerZona Soy Drink 40-30-30, in order to have a complete 2 block breakfast.