Creatine tablets is a dietary product for athletes based on creatine monohydrate (Creapure), L-Taurine, ideal for the maintenance of energy reserves and to optimize the availability of ATP, which is necessary for muscle contraction.
For 3 tablets:
Energy value 14.2 kcal
Proteins 0 g
Carbohydrates 0 g
Fats 0.2 g
Creatine 3 g
Taurine 0.3 g
Ingredients: creatine monohydrate (Creapure), L-taurine, microcrystalline cellulose, mono and diglycerides of fatty acids, reticulated sodium carboxymethylcellulose; anti-caking agents: magnesium stearate, silicon dioxide.
Creatine is an amino acid derivative naturally produced by the body and found in many foods. Modified in its phosphorylated form, it is involved in the maintenance of cellular energy reserves. Creatine supplementation can be configured, as for other substances synthesized by the body, for dietary purposes in relation to particular needs related, for example, to an increased demand or at a reduced synthesis.
The suggested daily intake is of 3 g. Higher daily intakes up to 6 g are allowed in relation to a heavier body weight and under the supervision of your doctor. Do not exceed the recommended daily dose. The product should be used as part of a varied and balanced diet and a healthy lifestyle. Do not use during pregnancy, in children or for long periods of time without medical advice.
You should take 3 tablets per day after training.
